Calories in Kedgeree

British🔴 Non-Vegetarian

Also known as: khichdi British, smoked haddock and rice

444
calories per 1 bowl (300g)
49.5g
Carbs
34.5g
Protein
12g
Fat
3g
Fiber

Nutrition per 100g

Calories148 kcal
Carbohydrates16.5g
Protein11.5g
Fat4g
Fiber1g

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410 cal per 1 bake
Egg and Soldiers
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Kedgeree is a British breakfast dish, typically simmered. A standard serving is 1 bowl (300g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Full English Breakfast
833 cal per 1 full plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.