How many calories are in Chungdi Malai Curry?

Chungdi Malai Curry has 240 calories per 1 bowl (200g). It contains 8g of carbs, 24g of protein, and 13g of fat.

Is Chungdi Malai Curry healthy?

Chungdi Malai Curry is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Chungdi Malai Curry from?

Chungdi Malai Curry is a Indian curry. It is also known as odia prawn curry.

Chungdi Malai Curry Calories: 240 cal, 24g Protein

Calories in Chungdi Malai Curry

Indian

🔴 Non-Vegetarian

Also known as: odia prawn curry

240

calories per 1 bowl (200g)

Carbs

24g

Protein

13g

Fat

0.6g

Fiber

Nutrition per 100g

Calories120 kcal

Carbohydrates4g

Protein12g

Fat6.5g

Fiber0.3g

Chungdi Malai Curry is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chungdi Malai Curry

Nutrition per 100g

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