How many calories are in Chemmeen Curry?

Chemmeen Curry has 210 calories per 1 bowl (200g). It contains 8g of carbs, 28g of protein, and 8g of fat.

Is Chemmeen Curry healthy?

Chemmeen Curry is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Chemmeen Curry from?

Chemmeen Curry is a Indian curry. It is also known as kerala prawn curry, prawn coconut curry.

Calories in Chemmeen Curry

Indian

🔴 Non-Vegetarian

Also known as: kerala prawn curry, prawn coconut curry

210

calories per 1 bowl (200g)

Carbs

28g

Protein

Fat

Fiber

Nutrition per 100g

Calories105 kcal

Carbohydrates4g

Protein14g

Fat4g

Fiber0.5g

Chemmeen Curry is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Chemmeen Curry

Nutrition per 100g

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