Calories in Baingan Tamatar

Indian🌱 Vegan

Also known as: eggplant tomato curry, brinjal tomato sabzi, baingan sabzi

120
calories per 1 bowl (200g)
17g
Carbs
3.6g
Protein
4g
Fat
6g
Fiber

Nutrition per 100g

Calories60 kcal
Carbohydrates8.5g
Protein1.8g
Fat2g
Fiber3g

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Baingan Tamatar is a Indian curry, typically sautéed. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie

Similar Dishes

Tinde Ki Sabzi
75 cal per 1 serving
Arbi Ki Sabzi
147 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.