How many calories are in Faasos Paneer Tikka Wrap?

Faasos Paneer Tikka Wrap has 495 calories per 1 wrap (220g). It contains 60.5g of carbs, 23.1g of protein, and 17.6g of fat.

Is Faasos Paneer Tikka Wrap healthy?

Faasos Paneer Tikka Wrap is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Faasos Paneer Tikka Wrap from?

Faasos Paneer Tikka Wrap is a Indian wrap. It is also known as faasos paneer tikka wrap, faasos paneer wrap.

Faasos Paneer Tikka Wrap Calories: 495 cal, 23.1g Protein

Calories in Faasos Paneer Tikka Wrap

Indian

🟢 Vegetarian

Also known as: faasos paneer tikka wrap, faasos paneer wrap

495

calories per 1 wrap (220g)

60.5g

Carbs

23.1g

Protein

17.6g

Fat

5.5g

Fiber

Nutrition per 100g

Calories225 kcal

Carbohydrates27.5g

Protein10.5g

Fat8g

Fiber2.5g

Faasos Paneer Tikka Wrap is a Indian wrap, typically grilled. A standard serving is 1 wrap (220g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Faasos Paneer Tikka Wrap

Nutrition per 100g

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