Calories in Aloo Keema

Indian🔴 Non-Vegetarian

Also known as: potato minced meat, keema aloo, minced meat with potato

290
calories per 1 bowl (200g)
19g
Carbs
28g
Protein
13g
Fat
4g
Fiber

Nutrition per 100g

Calories145 kcal
Carbohydrates9.5g
Protein14g
Fat6.5g
Fiber2g

More Indian Foods

Mixed Veg Sabzi
150 cal per 1 bowl
Fara
186 cal per 4 pieces
Malvani Fish Fry
293 cal per 1 piece
Vada Pav
375 cal per 1 piece
Indian Veg Fried Rice
405 cal per 1 plate
Besan Ladoo
172 cal per 2 pieces

Aloo Keema is a Indian main course, typically simmered. A standard serving is 1 bowl (200g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Nalli Gosht
388 cal per 1 bowl
Seekh Kebab
323 cal per 2 pieces

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Aloo Keema fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.