How many calories are in Indian Veg Fried Rice?

Indian Veg Fried Rice has 405 calories per 1 plate (250g). It contains 65g of carbs, 10g of protein, and 12.5g of fat.

Is Indian Veg Fried Rice healthy?

Indian Veg Fried Rice is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Indian Veg Fried Rice from?

Indian Veg Fried Rice is a Indian rice. It is also known as chinese style veg fried rice, schezwan fried rice.

Indian Veg Fried Rice Calories: 405 cal, 10g Protein

Indian Veg Fried Rice is a Indian rice dish, typically stir-fried. A standard serving is 1 plate (250g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Indian Veg Fried Rice

Nutrition per 100g

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