Calories in Yakhni

Indian🔴 Non-Vegetarian

Also known as: kashmiri yogurt curry, yakhni pulao

200
calories per 1 bowl (200g)
8g
Carbs
20g
Protein
10g
Fat
0.6g
Fiber

Nutrition per 100g

Calories100 kcal
Carbohydrates4g
Protein10g
Fat5g
Fiber0.3g

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Yakhni is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

💪 High Protein 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Gushtaba
310 cal per 1 bowl
Rista
280 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.