Calories in Rista

Indian🔴 Non-Vegetarian

Also known as: kashmiri meatball curry

280
calories per 1 bowl (200g)
6g
Carbs
26g
Protein
17g
Fat
1g
Fiber

Nutrition per 100g

Calories140 kcal
Carbohydrates3g
Protein13g
Fat8.5g
Fiber0.5g

More Indian Foods

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Royyala Iguru
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Rista is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

💪 High Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Gushtaba
310 cal per 1 bowl
Yakhni
200 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.