Calories in Besan Gatte Ki Sabzi

Indian🟢 Vegetarian

Also known as: gatte ka saag

230
calories per 1 bowl (200g)
20g
Carbs
10g
Protein
13g
Fat
4g
Fiber

Nutrition per 100g

Calories115 kcal
Carbohydrates10g
Protein5g
Fat6.5g
Fiber2g

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Besan Gatte Ki Sabzi is a Indian curry, typically boiled. A standard serving is 1 bowl (200g).

Moderate Protein

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

Similar Dishes

Dhokar Dalna
165 cal per 1 serving
Papad Ki Sabzi
128 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.