How many calories are in Kulfi?

Kulfi has 168 calories per 1 stick (80g). It contains 17.6g of carbs, 4g of protein, and 9.2g of fat.

Kulfi is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Kulfi from?

Kulfi is a Indian dessert. It is also known as matka kulfi, malai kulfi.

Calories in Kulfi

Indian

🟢 Vegetarian

Also known as: matka kulfi, malai kulfi

168

calories per 1 stick (80g)

17.6g

Carbs

Protein

9.2g

Fat

0.2g

Fiber

Nutrition per 100g

Calories210 kcal

Carbohydrates22g

Protein5g

Fat11.5g

Fiber0.2g

Kulfi is a Indian dessert. A standard serving is 1 stick (80g).

🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Kulfi

Nutrition per 100g

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