How many calories are in Barfi?

Barfi has 190 calories per 2 pieces (50g). It contains 26g of carbs, 3.5g of protein, and 8g of fat.

Barfi is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Barfi from?

Barfi is a Indian dessert. It is also known as burfi, milk barfi.

Calories in Barfi

Indian

🟢 Vegetarian

Also known as: burfi, milk barfi

190

calories per 2 pieces (50g)

26g

Carbs

3.5g

Protein

Fat

0.1g

Fiber

Nutrition per 100g

Calories380 kcal

Carbohydrates52g

Protein7g

Fat16g

Fiber0.2g

Barfi is a Indian dessert, typically slow-cooked. A standard serving is 2 pieces (50g).

🔥 Low Calorie

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Barfi fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Barfi

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer