How many calories are in Haleem?

Haleem has 325 calories per 1 bowl (250g). It contains 30g of carbs, 25g of protein, and 12.5g of fat.

Haleem is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Haleem from?

Haleem is a Indian main. It is also known as hyderabadi haleem, daleem.

Calories in Haleem

Indian

🔴 Non-Vegetarian

Also known as: hyderabadi haleem, daleem

325

calories per 1 bowl (250g)

30g

Carbs

25g

Protein

12.5g

Fat

Fiber

Nutrition per 100g

Calories130 kcal

Carbohydrates12g

Protein10g

Fat5g

Fiber2g

Haleem is a Indian main course, typically slow-cooked. A standard serving is 1 bowl (250g).

💪 High Protein 🌾 High Fiber

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Haleem

Nutrition per 100g

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