Calories in Shukto

Indian🌱 Vegan

Also known as: bitter mixed vegetable curry, bengali shukto, mixed veg bitter

150
calories per 1 bowl (200g)
19g
Carbs
5g
Protein
6g
Fat
7g
Fiber

Nutrition per 100g

Calories75 kcal
Carbohydrates9.5g
Protein2.5g
Fat3g
Fiber3.5g

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Shukto is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Alur Dom
230 cal per 1 bowl
Khar
110 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.