Calories in Chole Bhature

Indian🌱 Vegan

Also known as: chana bhatura, punjabi chole bhature

Typically prepared: deep fried. Deep frying adds significant calories. A grilled or baked version would be ~30% lighter.

683

calories per 1 plate (2 bhature + chole) (350g)

99.8g

Carbs

24.5g

Protein

22.8g

Fat

15.8g

Fiber

What's in Chole Bhature?

Approximate ingredient breakdown by weight

Chickpeas

35%

Wheat flour

25%

Oil

15%

Onions

Tomatoes

Spices

Yogurt

Regional Variations

The same dish, different traditions

Punjabi Amritsari

Larger bhature, extra spicy chole, pickled onions

↑ Higher calories

Delhi street

Smaller portions, tangy chole, roadside style

≈ Similar calories

Nutrition per 100g

Calories195 kcal

Carbohydrates28.5g

Protein7g

Fat6.5g

Fiber4.5g

Similar Dishes You Might Like

Track Chole Bhature in Calorique

Smart meal balancing, 50+ cuisines, AI photo analysis, and features no other app has.

Join the Waitlist

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.

Sources: USDA FoodData Central · NIN India (IFCT)