Calories in Gobi Manchurian

Indian🌱 Vegan

Also known as: cauliflower manchurian

293
calories per 1 serving (150g)
27g
Carbs
6g
Protein
18g
Fat
3g
Fiber

Nutrition per 100g

Calories195 kcal
Carbohydrates18g
Protein4g
Fat12g
Fiber2g

More Indian Foods

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325 cal per 1 bowl
Sattu Sharbat
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Andhra Pepper Chicken
330 cal per 1 serving
Salted Lassi
88 cal per 1 glass
Mutton Biryani
637 cal per 1 plate
Plain Dosa
162 cal per 1 dosa

Gobi Manchurian is a Indian snack, typically deep-fried. A standard serving is 1 serving (150g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Chicken Lollipop
282 cal per 4 pieces
Aloo Bonda
196 cal per 2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.