Calories in Salted Lassi

Indian🟢 Vegetarian

Also known as: chaas, namkeen lassi

88
calories per 1 glass (250g)
8.8g
Carbs
5g
Protein
3.8g
Fat
0g
Fiber

Nutrition per 100g

Calories35 kcal
Carbohydrates3.5g
Protein2g
Fat1.5g
Fiber0g

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Salted Lassi is a Indian beverage. A standard serving is 1 glass (250g).

🔥 Low Calorie

Similar Dishes

Mango Lassi
188 cal per 1 glass
Jaljeera
38 cal per 1 glass

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.