Calories in Aloo Gobi

Indian🌱 Vegan

Also known as: potato cauliflower

190
calories per 1 bowl (200g)
21g
Carbs
5g
Protein
9.6g
Fat
5.6g
Fiber

Nutrition per 100g

Calories95 kcal
Carbohydrates10.5g
Protein2.5g
Fat4.8g
Fiber2.8g

More Indian Foods

Pithla
230 cal per 1 bowl
Tamarind Chutney
32 cal per 1 tbsp
Tandoori Chicken
296 cal per 2 pieces
Aloo Tamatar
170 cal per 1 bowl
Faasos Chicken Tikka Wrap
529 cal per 1 wrap
Rumali Roti Roll
480 cal per 1 roll

Aloo Gobi is a Indian curry, typically sautéed. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie

Similar Dishes

Bhindi Masala
158 cal per 1 bowl
Baingan Bharta
176 cal per 1 bowl
Matar Paneer
290 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.