How many calories are in Rumali Roti Roll?

Rumali Roti Roll has 480 calories per 1 roll (200g). It contains 60g of carbs, 18g of protein, and 19g of fat.

Is Rumali Roti Roll healthy?

Rumali Roti Roll is relatively high in protein. Nutritional value depends on preparation method and portion size.

What cuisine is Rumali Roti Roll from?

Rumali Roti Roll is a Indian wrap. It is also known as rumali roti roll, roomali roll, thin roti roll.

Calories in Rumali Roti Roll

Indian

🟢 Vegetarian

Also known as: rumali roti roll, roomali roll, thin roti roll

480

calories per 1 roll (200g)

60g

Carbs

18g

Protein

19g

Fat

Fiber

Nutrition per 100g

Calories240 kcal

Carbohydrates30g

Protein9g

Fat9.5g

Fiber1.5g

Rumali Roti Roll is a Indian wrap, typically shallow-fried. A standard serving is 1 roll (200g).

Moderate Protein Street Food

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Rumali Roti Roll fits your weekly calorie budget — all in the app.

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Rumali Roti Roll

Nutrition per 100g

More Indian Foods

Similar Dishes

Get the Full Breakdown in Calorique

Sources & Disclaimer