Calories in Mango Lassi

Indian🟢 Vegetarian

Also known as: aam ki lassi

188
calories per 1 glass (250g)
31.3g
Carbs
6.3g
Protein
5g
Fat
0.8g
Fiber

Nutrition per 100g

Calories75 kcal
Carbohydrates12.5g
Protein2.5g
Fat2g
Fiber0.3g

More Indian Foods

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Bajra Roti
174 cal per 1 piece
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240 cal per 1 bowl
Mixed Vegetable Pickle
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Dal Fry
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Kerala Parotta
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Mango Lassi is a Indian beverage. A standard serving is 1 glass (250g).

🔥 Low Calorie

Similar Dishes

Salted Lassi
88 cal per 1 glass
Thandai
190 cal per 1 glass

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.