How many calories are in Bajra Roti?

Bajra Roti has 174 calories per 1 piece (60g). It contains 30g of carbs, 5.1g of protein, and 3.6g of fat.

Is Bajra Roti healthy?

Bajra Roti is relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Bajra Roti from?

Bajra Roti is a Indian bread. It is also known as bajre ki roti, pearl millet roti.

Calories in Bajra Roti

Bajra Roti is a Indian flatbread, typically dry-roasted on a tawa (flat griddle). A standard serving is 1 piece (60g).

🍳 Cooking Note: Dry-roasted on a tawa — a traditional, oil-free preparation. Often served with ghee on the side.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Bajra Roti

Nutrition per 100g

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