Calories in Sorpotel

Indian🔴 Non-Vegetarian

Also known as: sarapatel

270
calories per 1 serving (150g)
6g
Carbs
22.5g
Protein
18g
Fat
0.8g
Fiber

Nutrition per 100g

Calories180 kcal
Carbohydrates4g
Protein15g
Fat12g
Fiber0.5g

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Plain Paratha
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Sorpotel is a Indian curry, typically slow-cooked. A standard serving is 1 serving (150g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Pork Vindaloo
300 cal per 1 bowl
Prawn Balchao
155 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.