Calories in Pork Vindaloo

Indian🔴 Non-Vegetarian

Also known as: vindalho, goan vindaloo

300
calories per 1 bowl (200g)
10g
Carbs
28g
Protein
17g
Fat
1g
Fiber

Nutrition per 100g

Calories150 kcal
Carbohydrates5g
Protein14g
Fat8.5g
Fiber0.5g

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Pork Vindaloo is a Indian curry, typically braised. A standard serving is 1 bowl (200g).

💪 High Protein

🍳 Cooking Note: Braised slowly for tender, rich flavor. Calorie count depends on the braising liquid.

Similar Dishes

Sorpotel
270 cal per 1 serving
Chicken Xacuti
260 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.