Calories in Ghee Rice

Indian🟢 Vegetarian

Also known as: nei sadam, ghee chawal, clarified butter rice

350
calories per 1 bowl (200g)
57g
Carbs
6g
Protein
11g
Fat
1g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates28.5g
Protein3g
Fat5.5g
Fiber0.5g

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Ghee Rice is a Indian rice dish, typically sautéed. A standard serving is 1 bowl (200g).

Similar Dishes

Plain Cooked Rice
260 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.