How many calories are in Plain Cooked Rice?

Plain Cooked Rice has 260 calories per 1 bowl (200g). It contains 56g of carbs, 5.4g of protein, and 0.6g of fat.

Is Plain Cooked Rice healthy?

Plain Cooked Rice provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Plain Cooked Rice from?

Plain Cooked Rice is a Indian rice. It is also known as steamed rice, boiled rice, white rice.

Plain Cooked Rice Calories: 260 cal, 5.4g Protein

Calories in Plain Cooked Rice

Indian

🌱 Vegan

Also known as: steamed rice, boiled rice, white rice

260

calories per 1 bowl (200g)

56g

Carbs

5.4g

Protein

0.6g

Fat

0.8g

Fiber

Nutrition per 100g

Calories130 kcal

Carbohydrates28g

Protein2.7g

Fat0.3g

Fiber0.4g

Plain Cooked Rice is a Indian rice dish, typically boiled. A standard serving is 1 bowl (200g).

🍳 Cooking Note: Boiled — a simple, low-fat cooking method.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Plain Cooked Rice

Nutrition per 100g

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