Calories in Balushahi

Indian🟢 Vegetarian

Also known as: balushahi, badusha, north indian donut sweet

312
calories per 2 pieces (80g)
40g
Carbs
3.6g
Protein
14.8g
Fat
0.4g
Fiber

Nutrition per 100g

Calories390 kcal
Carbohydrates50g
Protein4.5g
Fat18.5g
Fiber0.5g

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Balushahi is a Indian dessert, typically deep-fried. A standard serving is 2 pieces (80g).

Street Food

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

Similar Dishes

Kalakand
276 cal per 1–2 pieces

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.