How many calories are in Kalakand?

Kalakand has 276 calories per 1–2 pieces (80g). It contains 33.6g of carbs, 7.6g of protein, and 12g of fat.

Kalakand provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Kalakand from?

Kalakand is a Indian dessert. It is also known as kalakand, milk cake sweet, paneer kalakand.

Calories in Kalakand

Indian

🟢 Vegetarian

Also known as: kalakand, milk cake sweet, paneer kalakand

276

calories per 1–2 pieces (80g)

33.6g

Carbs

7.6g

Protein

12g

Fat

Fiber

Nutrition per 100g

Calories345 kcal

Carbohydrates42g

Protein9.5g

Fat15g

Fiber0g

Kalakand is a Indian dessert, typically slow-cooked. A standard serving is 1–2 pieces (80g).

Street Food

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Kalakand

Nutrition per 100g

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