How many calories are in Masala Puri?

Masala Puri has 488 calories per 1 plate (250g). It contains 70g of carbs, 16.3g of protein, and 16.3g of fat.

Is Masala Puri healthy?

Masala Puri is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Masala Puri from?

Masala Puri is a Indian snack. It is also known as masala puri, masala poori chaat, bengaluru masala puri.

Calories in Masala Puri

Indian

🌱 Vegan

Also known as: masala puri, masala poori chaat, bengaluru masala puri

488

calories per 1 plate (250g)

70g

Carbs

16.3g

Protein

16.3g

Fat

8.8g

Fiber

Nutrition per 100g

Calories195 kcal

Carbohydrates28g

Protein6.5g

Fat6.5g

Fiber3.5g

Masala Puri is a Indian snack. A standard serving is 1 plate (250g).

Moderate Protein 🌾 High Fiber Street Food

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Masala Puri

Nutrition per 100g

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