How many calories are in Tandoori Chaap?

Tandoori Chaap has 390 calories per 4 pieces (200g). It contains 22g of carbs, 28g of protein, and 21g of fat.

Is Tandoori Chaap healthy?

Tandoori Chaap is relatively high in protein, a good source of fiber, higher in fat. Nutritional value depends on preparation method and portion size.

What cuisine is Tandoori Chaap from?

Tandoori Chaap is a Indian snack. It is also known as tandoori chaap, tandoor soya chaap, masala tandoori chaap.

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Calories in Tandoori Chaap

Indian🌱 Vegan

Also known as: tandoori chaap, tandoor soya chaap, masala tandoori chaap

390

calories per 4 pieces (200g)

22g

Carbs

28g

Protein

21g

Fat

Fiber

Nutrition per 100g

Calories195 kcal

Carbohydrates11g

Protein14g

Fat10.5g

Fiber2g

More Indian Foods

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Tandoori Chaap is a Indian snack, typically cooked in a tandoor (traditional clay oven). A standard serving is 4 pieces (200g).

💪 High Protein Street Food

🍳 Cooking Note: Cooked in a tandoor (clay oven) at very high heat. Tandoori cooking uses less oil than most curries and frying methods, making it a relatively lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)