How many calories are in Soya Chaap Tikka?

Soya Chaap Tikka has 400 calories per 1 plate (200g). It contains 24g of carbs, 30g of protein, and 20g of fat.

Is Soya Chaap Tikka healthy?

Soya Chaap Tikka is relatively high in protein, a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Soya Chaap Tikka from?

Soya Chaap Tikka is a Indian snack. It is also known as soya chaap tikka, chaap tikka, soy chaap tikka masala.

Calories in Soya Chaap Tikka

Indian

🌱 Vegan

Also known as: soya chaap tikka, chaap tikka, soy chaap tikka masala

400

calories per 1 plate (200g)

24g

Carbs

30g

Protein

20g

Fat

Fiber

Nutrition per 100g

Calories200 kcal

Carbohydrates12g

Protein15g

Fat10g

Fiber2.5g

Soya Chaap Tikka is a Indian snack, typically grilled. A standard serving is 1 plate (200g).

💪 High Protein 🌾 High Fiber Street Food

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Soya Chaap Tikka

Nutrition per 100g

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