Calories in Gobhi Matar

Indian🌱 Vegan

Also known as: cauliflower peas curry, phool gobhi matar, aloo gobhi matar

140
calories per 1 bowl (200g)
19g
Carbs
6g
Protein
5g
Fat
7g
Fiber

Nutrition per 100g

Calories70 kcal
Carbohydrates9.5g
Protein3g
Fat2.5g
Fiber3.5g

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Gobhi Matar is a Indian curry, typically sautéed. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie

Similar Dishes

Aloo Matar
190 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.