How many calories are in Halwa?

Halwa has 336 calories per 1 serving (120g). It contains 45.6g of carbs, 4.8g of protein, and 15g of fat.

Halwa provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Halwa from?

Halwa is a Indian dessert. It is also known as sooji halwa, gajar halwa, semolina halwa, atta halwa.

Calories in Halwa

Indian

🟢 Vegetarian

Also known as: sooji halwa, gajar halwa, semolina halwa, atta halwa

336

calories per 1 serving (120g)

45.6g

Carbs

4.8g

Protein

15g

Fat

1.2g

Fiber

Nutrition per 100g

Calories280 kcal

Carbohydrates38g

Protein4g

Fat12.5g

Fiber1g

Halwa is a Indian dessert, typically simmered. A standard serving is 1 serving (120g).

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Halwa

Nutrition per 100g

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