How many calories are in Bhutte Ka Kees?

Bhutte Ka Kees has 330 calories per 1 cup (200g). It contains 56g of carbs, 8g of protein, and 9g of fat.

Is Bhutte Ka Kees healthy?

Bhutte Ka Kees is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Bhutte Ka Kees from?

Bhutte Ka Kees is a Indian snack. It is also known as bhutte ka kees, corn kees, indore corn snack, grated corn sabzi.

Calories in Bhutte Ka Kees

Indian

🟢 Vegetarian

Also known as: bhutte ka kees, corn kees, indore corn snack, grated corn sabzi

330

calories per 1 cup (200g)

56g

Carbs

Protein

Fat

Fiber

Nutrition per 100g

Calories165 kcal

Carbohydrates28g

Protein4g

Fat4.5g

Fiber3g

Bhutte Ka Kees is a Indian snack, typically sautéed. A standard serving is 1 cup (200g).

🌾 High Fiber Street Food

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Bhutte Ka Kees

Nutrition per 100g

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