Calories in Gobi Paratha

Indian🟢 Vegetarian

Also known as: cauliflower paratha

288
calories per 1 piece (120g)
38.4g
Carbs
6.6g
Protein
12g
Fat
3g
Fiber

Nutrition per 100g

Calories240 kcal
Carbohydrates32g
Protein5.5g
Fat10g
Fiber2.5g

More Indian Foods

Appam
132 cal per 2 pieces
Mohan Thaal
213 cal per 2 pieces
Nimbu Pani
70 cal per 1 glass
Amritsari Kulcha
295 cal per 1 piece
Palak Paneer
276 cal per 1 bowl
Gobi 65 (Street Style)
480 cal per 1 plate

Gobi Paratha is a Indian bread, typically shallow-fried. A standard serving is 1 piece (120g).

🍳 Cooking Note: Shallow-fried in oil. Air-frying or baking offers a lighter alternative.

Similar Dishes

Paneer Paratha
324 cal per 1 piece
Stuffed Kulcha (Paneer)
305 cal per 1 piece
Bajra Roti
174 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.