Calories in Nalli Gosht

Indian🔴 Non-Vegetarian

Also known as: lamb shank curry, mutton nalli, slow cooked lamb

388
calories per 1 bowl (250g)
15g
Carbs
45g
Protein
18.8g
Fat
2.5g
Fiber

Nutrition per 100g

Calories155 kcal
Carbohydrates6g
Protein18g
Fat7.5g
Fiber1g

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Nalli Gosht is a Indian curry, typically slow-cooked. A standard serving is 1 bowl (250g).

💪 High Protein

🍳 Cooking Note: Slow-cooked for deep flavor without much added fat.

Similar Dishes

Aloo Keema
290 cal per 1 bowl
Butter Chicken
370 cal per 1 bowl

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.