How many calories are in Mixed Veg Sabzi?

Mixed Veg Sabzi has 150 calories per 1 bowl (200g). It contains 18g of carbs, 5g of protein, and 6g of fat.

Is Mixed Veg Sabzi healthy?

Mixed Veg Sabzi is a good source of fiber, relatively low in calories. Nutritional value depends on preparation method and portion size.

What cuisine is Mixed Veg Sabzi from?

Mixed Veg Sabzi is a Indian curry. It is also known as mixed vegetable curry, sabzi, mix veg.

Calories in Mixed Veg Sabzi

Indian

🌱 Vegan

Also known as: mixed vegetable curry, sabzi, mix veg

150

calories per 1 bowl (200g)

18g

Carbs

Protein

Fat

Fiber

Nutrition per 100g

Calories75 kcal

Carbohydrates9g

Protein2.5g

Fat3g

Fiber3g

Mixed Veg Sabzi is a Indian curry, typically sautéed. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Mixed Veg Sabzi

Nutrition per 100g

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