Calories in Nolen Gur Sandesh

Indian🟢 Vegetarian

Also known as: date palm jaggery sandesh

143
calories per 2 pieces (50g)
17.5g
Carbs
4g
Protein
6g
Fat
0.1g
Fiber

Nutrition per 100g

Calories285 kcal
Carbohydrates35g
Protein8g
Fat12g
Fiber0.2g

More Indian Foods

Ghee Roast Dosa
353 cal per 1 dosa
Ghevar
308 cal per 1 piece
Makki Ki Roti
192 cal per 1 piece
Kulcha
232 cal per 1 piece
Kaju Katli
235 cal per 3 pieces
Momos
198 cal per 6 pieces

Nolen Gur Sandesh is a Indian dessert. A standard serving is 2 pieces (50g).

🔥 Low Calorie

Similar Dishes

Bebinca
256 cal per 1 slice
Ukdiche Modak
156 cal per 2 pieces

Get the Full Breakdown in Calorique

Ingredient analysis, healthier alternatives, and how Nolen Gur Sandesh fits your weekly calorie budget — all in the app.

Download on the App Store Get it on Google Play

Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.