How many calories are in Ghevar?

Ghevar has 308 calories per 1 piece (80g). It contains 40g of carbs, 3.2g of protein, and 14.8g of fat.

Ghevar provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Ghevar from?

Ghevar is a Indian dessert. It is also known as ghewar.

Calories in Ghevar

Indian

🟢 Vegetarian

Also known as: ghewar

308

calories per 1 piece (80g)

40g

Carbs

3.2g

Protein

14.8g

Fat

0.2g

Fiber

Nutrition per 100g

Calories385 kcal

Carbohydrates50g

Protein4g

Fat18.5g

Fiber0.3g

Ghevar is a Indian dessert, typically deep-fried. A standard serving is 1 piece (80g).

🍳 Cooking Note: Typically deep-fried. Grilling or baking can reduce calories significantly.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Ghevar

Nutrition per 100g

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