Calories in Hyderabadi Kheer

Indian🟢 Vegetarian

Also known as: sheer khurma

218
calories per 1 bowl (150g)
27g
Carbs
6g
Protein
9.8g
Fat
0.8g
Fiber

Nutrition per 100g

Calories145 kcal
Carbohydrates18g
Protein4g
Fat6.5g
Fiber0.5g

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Hyderabadi Kheer is a Indian dessert, typically simmered. A standard serving is 1 bowl (150g).

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Qubani Ka Meetha
186 cal per 1 bowl
Ghevar
308 cal per 1 piece
Mawa Kachori
228 cal per 1 piece

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.