Calories in Pakhala Bhata

Indian🌱 Vegan

Also known as: fermented rice water, pakhala

165
calories per 1 bowl (300g)
33g
Carbs
4.5g
Protein
0.9g
Fat
1.5g
Fiber

Nutrition per 100g

Calories55 kcal
Carbohydrates11g
Protein1.5g
Fat0.3g
Fiber0.5g

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Pakhala Bhata is a Indian rice dish, typically fermented. A standard serving is 1 bowl (300g).

🔥 Low Calorie

Similar Dishes

Jadoh
413 cal per 1 plate
Pulihora
310 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.