Calories in Khichuri

Indian🟢 Vegetarian

Also known as: bengali khichdi, bhog khichuri

288
calories per 1 plate (250g)
42.5g
Carbs
10g
Protein
8.8g
Fat
3.8g
Fiber

Nutrition per 100g

Calories115 kcal
Carbohydrates17g
Protein4g
Fat3.5g
Fiber1.5g

More Indian Foods

Barfi
190 cal per 2 pieces
Manchurian Fried Rice
510 cal per 1 plate
Malabar Parotta
320 cal per 1 parotta
Mirchi Vada
200 cal per 1 piece
Chana Masala
240 cal per 1 bowl
Mishti Pulao
370 cal per 1 plate

Khichuri is a Indian rice dish, typically simmered. A standard serving is 1 plate (250g).

Moderate Protein

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Kashmiri Pulao
350 cal per 1 plate
Mishti Pulao
370 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.