How many calories are in Manchurian Fried Rice?

Manchurian Fried Rice has 510 calories per 1 plate (300g). It contains 72g of carbs, 12g of protein, and 18g of fat.

Is Manchurian Fried Rice healthy?

Manchurian Fried Rice provides a balance of macronutrients. Nutritional value depends on preparation method and portion size.

What cuisine is Manchurian Fried Rice from?

Manchurian Fried Rice is a Indian rice. It is also known as manchurian rice.

Manchurian Fried Rice Calories: 510 cal, 12g Protein

Manchurian Fried Rice is a Indian rice dish, typically stir-fried. A standard serving is 1 plate (300g).

🍳 Cooking Note: Stir-fried with oil. Using less oil or a non-stick pan helps reduce fat content.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Manchurian Fried Rice

Nutrition per 100g

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