Calories in Kashmiri Pulao

Indian🟢 Vegetarian

Also known as: sweet pulao, mewa pulao

350
calories per 1 plate (200g)
50g
Carbs
7g
Protein
14g
Fat
2g
Fiber

Nutrition per 100g

Calories175 kcal
Carbohydrates25g
Protein3.5g
Fat7g
Fiber1g

More Indian Foods

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Turmeric Ginger Chicken
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Mohanthal
210 cal per 2 pieces
Surti Ponk
115 cal per 1 bowl
Gajak
235 cal per 2 pieces
Kashmiri Kahwa
30 cal per 1 cup

Kashmiri Pulao is a Indian rice dish, typically simmered. A standard serving is 1 plate (200g).

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mishti Pulao
370 cal per 1 plate
Khichuri
288 cal per 1 plate

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.