Calories in Hummus with Veggie Sticks

Mediterranean🌱 Vegan

Also known as: hummus and carrots, hummus platter

173
calories per 1 serving (150g)
18g
Carbs
6.8g
Protein
8.3g
Fat
5.3g
Fiber

Nutrition per 100g

Calories115 kcal
Carbohydrates12g
Protein4.5g
Fat5.5g
Fiber3.5g

More Mediterranean Foods

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252 cal per 1 slice
Dolmades (Rice Stuffed)
162 cal per 6 pieces
Kebab
430 cal per 1 serving
Feta Cheese
79 cal per 1 oz
Shakshuka
213 cal per 1 serving
Couscous with Vegetables
250 cal per 1 bowl

Hummus with Veggie Sticks is a Mediterranean snack. A standard serving is 1 serving (150g).

🌾 High Fiber 🔥 Low Calorie

Similar Dishes

Roasted Chickpeas
168 cal per 1/3 cup
Tuna Salad (Light)
195 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.