How many calories are in Couscous with Vegetables?

Couscous with Vegetables has 250 calories per 1 bowl (200g). It contains 44g of carbs, 8g of protein, and 4g of fat.

Is Couscous with Vegetables healthy?

Couscous with Vegetables is a good source of fiber. Nutritional value depends on preparation method and portion size.

What cuisine is Couscous with Vegetables from?

Couscous with Vegetables is a Mediterranean grain. It is also known as vegetable couscous, cous cous, semolina couscous.

Couscous with Vegetables Calories: 250 cal, 8g Protein

Couscous with Vegetables is a Mediterranean grain dish, typically steamed. A standard serving is 1 bowl (200g).

🍳 Cooking Note: Steamed — one of the lightest cooking methods. A naturally lower-calorie option.

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.

Sources: USDA FoodData Central · NIN India (IFCT)

Calories in Couscous with Vegetables

Nutrition per 100g

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