Calories in Lamb Gyro

Mediterranean

Also known as: gyros, greek wrap, yiros

Typically prepared: grilled. Grilling keeps it lean — a deep fried version would add ~40% more calories.

Lamb Gyro
525
calories per 1 wrap (250g)
40g
Carbs
35g
Protein
27.5g
Fat
2.5g
Fiber

What's in Lamb Gyro?

Approximate ingredient breakdown by weight

Lamb
35%
Pita bread
30%
Tzatziki
15%
Tomatoes
8%
Onions
7%
Lettuce
5%

Regional Variations

The same dish, different traditions

Athens
Pork instead of lamb, more onions
≈ Similar calories
American-Greek
Larger pita, french fries added
↑ Higher calories

Nutrition per 100g

Calories210 kcal
Carbohydrates16g
Protein14g
Fat11g
Fiber1g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice.