Calories in Roasted Chickpeas

Global🌱 Vegan

Also known as: crunchy chickpeas, crispy chana

168
calories per 1/3 cup (40g)
22g
Carbs
7.2g
Protein
5.6g
Fat
4g
Fiber

Nutrition per 100g

Calories420 kcal
Carbohydrates55g
Protein18g
Fat14g
Fiber10g

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Roasted Chickpeas is a Global snack, typically roasted. A standard serving is 1/3 cup (40g).

🔥 Low Calorie

🍳 Cooking Note: Roasted for flavor. The calorie count stays relatively moderate without added sauces.

Similar Dishes

Hummus with Veggie Sticks
173 cal per 1 serving
Mixed Nuts
182 cal per 1 handful

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.