Calories in Kebab

Mediterranean🟢 Vegetarian (Egg)

Also known as: shish kebab, doner kebab, mixed kebab

Typically prepared: grilled. Grilling keeps it lean — a deep fried version would add ~40% more calories.

Kebab
430
calories per 1 serving (200g)
7g
Carbs
41g
Protein
27g
Fat
1g
Fiber

What's in Kebab?

Approximate ingredient breakdown by weight

Ground lamb
45%
Ground beef
30%
Onion
10%
Herbs
8%
Spices
7%

Regional Variations

The same dish, different traditions

Turkish
Adana kebab with hot peppers and sumac
≈ Similar calories
Persian
Koobideh with saffron rice and grilled tomatoes
≈ Similar calories

Nutrition per 100g

Calories215 kcal
Carbohydrates3.5g
Protein20.5g
Fat13.5g
Fiber0.5g

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references.