Calories in Lamb Chops

Global🟢 Vegetarian (Egg)

Also known as: grilled lamb chops, mutton chops

516
calories per 2 chops (200g)
0g
Carbs
51g
Protein
34g
Fat
0g
Fiber

Nutrition per 100g

Calories258 kcal
Carbohydrates0g
Protein25.5g
Fat17g
Fiber0g

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Omelette
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Lamb Chops is a Global protein dish, typically grilled. A standard serving is 2 chops (200g).

💪 High Protein ⚡ Calorie-Dense Protein-Rich

🍳 Cooking Note: Grilled — minimal added fat makes this a lean preparation.

Similar Dishes

Grilled Steak
530 cal per 1 steak
Kebab
430 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.