Calories in Bagara Baingan

Indian🌱 Vegan

Also known as: hyderabadi eggplant curry

200
calories per 1 bowl (200g)
16g
Carbs
5g
Protein
14g
Fat
5g
Fiber

Nutrition per 100g

Calories100 kcal
Carbohydrates8g
Protein2.5g
Fat7g
Fiber2.5g

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Bagara Baingan is a Indian curry, typically simmered. A standard serving is 1 bowl (200g).

🌾 High Fiber 🔥 Low Calorie

🍳 Cooking Note: Simmered slowly to develop flavor. Calorie count depends on the sauce richness.

Similar Dishes

Mirchi Ka Salan
143 cal per 1 bowl
Gatte Ki Sabzi
230 cal per 1 bowl
Ker Sangri
95 cal per 1 serving

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Sources & Disclaimer

Nutritional values are approximate and based on standard recipes and preparation methods. Data compiled from USDA FoodData Central, Indian Food Composition Tables (IFCT/NIN Hyderabad), and established nutritional references. Actual values may vary based on ingredients, cooking method, portion size, and recipe variations.

This information is for educational purposes only and should not be used as a substitute for professional dietary or medical advice. Consult a qualified nutritionist or healthcare professional for personalized guidance.